Hibiscus tea, made from dried parts of the hibiscus plant, is deep red in color.Hibiscus tea isnaturally calorie and caffeine-free. It can be served hot or iced. Becausehibiscus tea is naturally tart, sugar or honey is often added as a sweetener, adding calories and carbohydrates. Hibiscus also helps fight with bacteria.Hibiscus tea is also a healthy beverage that can help improve weight loss and boost the immune system.Hibiscus teais chock full of antioxidants that boost overall health. These antioxidantshelp stave off free radicals that can cause oxidative stress in the body.Hibiscus tea contains high amounts of vitamins and minerals that boost immune health. Hibiscus tea contains large levels of vitamin C,which can help you fend off the common cold and flu.
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